Vitamin D helps to combat tuberculosis, flu and other infections
Tuberculosis is an infectious disease that continues to claim significant numbers of lives around the World. Before the advent of antibiotics, many tuberculosis sufferers were shipped off to ‘sanitoriums’: often rurally-located facilities where individuals would typically spend a year or more to rest, eat well, and hopefully overcome their illness.
While rest and a healthy diet were thought to be the cornerstones of treatment, some have suggested that another maybe beneficial element of sanitorium life was its potential to allow exposure to sunlight. Vitamin D, produced in response to sunlight, is known to have immune-enhancing effects. In one study, for instance, a single dose of vitamin D (2.5 mg/100,000 IU) led to improved immune function against the tuberculosis organism [1].
It is now known that vitamin D (produced in response to sunlight) stimulates the secretion of natural antibiotics known as ‘anti-microbial peptides’. This gives vitamin D the potential to combat a range of infections.
Recently, the role of vitamin D as an anti-infective agent was assessed in the form of a review [2]. 13 studies were reviewed, of which 9 were ‘double-blind and placebo-controlled’ – generally regarded as the best study design to discern whether a treatment has a real benefit or not. Some of these studies assessed the role of vitamin D in the treatment of tuberculosis.
Overall, the results showed that vitamin D therapy shows considerable potential in the treatment of tuberculosis. The results also showed vitamin D can be effective for the treatment of other infections, including flu and viral upper respiratory tract illnesses (e.g. cold). In addition, adverse events due to vitamin D supplementation were rare.
This review suggests that ensuring optimal vitamin D levels (through appropriate sunlight exposure, diet and, if necessary, supplementation) is likely to help ensure optimal protection from infectious diseases. This has particular relevance in the winter, then vitamin D levels tend bottom out. In fact, lower levels of vitamin D may well be a factor in why it is that infection diseases (such as cold, flu and pneumonia) tend to be more common in the winter. Awhile back I wrote about a study which found lower levels of vitamin D to be associated with a greater need to take sick days due to upper respiratory tract infections (e.g. cold and sore throat). For more about this, see here.
References:
1. Martineau AR, et al. A Single Dose of Vitamin D Enhances Immunity to Mycobacteria American Journal of Respiratory and Critical Care Medicine. 2007;176:208-213
2. Yamshchikov AV, et al. Vitamin D for Treatment and Prevention of Infectious Diseases: A Systematic Review of Randomized Controlled Trials Endocr Pract. 2nd June 2009 [Epub ahead of print].
Published June 22, 2009 . Filed under: Nutrients and Supplements, Specific conditions, Sunlight
Comments
Write Comment
Get Dr Briffa’s latest book – The True You Diet…
The True You Diet helps you discover and explore your own path to optimal wellbeing. Take a step in the right direction right now and receive the unabridged introduction to the book and a True You questionnaire – FREE! Visit TheTrueYouDiet.com for more info |
See
how the UK’s top nutrition doctor “Makes diets history”,
giving you the low-blurb, high-fact option for the diet and lifestyle
that’s right for YOU - based on your body’s unique and individual
needs.Dr Briffa's free weekly e-newsletter - "A Good Look at Good Health" - delivered straight to your inbox
Sign-up now and get Dr John Briffa's Natural Solutions to Common Ailments - an A-Z guide to over 150 symptoms and conditions absolutely free.
Every week, Dr John condenses some of the most interesting and relevant health news from around the world into our free weekly newsletter that will keep you up to date with some of the most pertinent health stories of the week - delivered straight to your inbox.
Our thank you present - when you sign up for the newsletter, you will also receive a free copy of Dr John Briffa's Natural Solutions to Common Ailments - an A-Z guide to over 150 symptoms and conditions.
A word about the adverts that appear on this site
The adverts on this site come via a service known as Google Adsense. Adverts deemed appropriate to the content on the site appear automatically, and are not selected or vetted by John Briffa or any of the team at drbriffa.com. The site does not endorse any of the adverts that appear on the site nor the products or services they promote.
Nice article post. In the midst of AH1N1 flu pandemic, people should also remember to drink vitamin D to their preventive measures. Thank you for sharing this.
June 24, 2009 @ 12:17 am
I note that many of the people Weston Price visited who had began consuming westernized food (sugar, flour, jams, etc.) had increased rates of tuberculosis.
I question the paradigm that tuberculosis is an “infectious” disease. I’m more inclined to view it as an “opportunistic” disease. Therefore, anything that improves the internal terrain and immune system would necessarily reduce the chance of developing tuberculosis.
Fasting has proven to be an excellent treatment for tuberculosis.
June 25, 2009 @ 7:21 pm
Here’s a link I found of Herbert Shelton’s views on tuberculosis and its treatment:
http://drbass.com/orthopathy/chapter7.html#8
June 25, 2009 @ 7:27 pm
I was discovered to have pulmonary TB as a child in the 50s when a mass radiography unit came to my school, where there proved to have been an older child with TB from whom I and others had caught the illness.
I had it for many years on and off and spent a long time in 2 different sanatoria as well as having a year’s bed-rest at home. I was actively discouraged by the chest doctors from being out in the sun at all and told always to cover up. I was told that if the TB bacilli had become dormant and ‘walled-off’ inside my lungs that sunlight could wake them up again and restart the illness again, and so I did as I was told. I have no idea at all whether this advice held or holds water. - Maybe among the medics who visit this site someone may have some informed knowledge about it?
June 27, 2009 @ 1:26 am