Audio Books

Overcoming Joint Pain and Arthritis

Overcoming Joint Pain and Arthritis

Arthritis and joint pain are common conditions, and while they are not life-threatening, there is no doubt that they can impact considerably on quality of life. While conventional medicine offers an array of painkilling drugs, for many they do not provide effective relief, and many medications have toxic side-effects some individuals are keen to avoid.

Overcoming Fatigue and Tiredness and Boosting Energy

Overcoming Fatigue and Tiredness and Boosting Energy

We can all feel tired from time to time, which for some can simply be the result of overwork and insufficient sleep. However, for many, fatigue can be persistent and not readily explained with conventional medical approaches. In reality, unexplained fatigue is rooted in one or more specific, correctable imbalances.

Banishing IBS

Banishing IBS

Irritable bowel syndrome (IBS) is a chronic (long-term) digestive disorder that gives rise to symptoms such as abdominal pain, bloating, diarrhoea and/or constipation. Although the condition is estimated to affect almost 20 percent of the population, the conventional treatment options for sufferers are very limited. As a result, many individuals can suffer from uncomfortable and debilitating symptoms with little hope of relief.