Podcast – 28th September 2012
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Glad to hear the podcast again. Appreciate the time and effort taken – it’s always been an enjoyable and enlightening listen.
Yes, very good to hear the dulcet tones of Dr. B and Carl again.
I agree on the light issue. In order to cheat a little I’ve installed f.lux on my computer and hope for an android version soon. This is the software mentioned in the podcast. And it’s free.
http://stereopsis.com/flux/
I find it helps meg getting tired and go to sleep 1-2 hours earlier and I get up at dawn all by my self now. 🙂
Another help is a dawn alarm clock.