https://www.drbriffa.com/regular-walking-found-to-boost-memory-in-those-with-mild-cognitive-impairment/ A health-focused blog that makes sense of science, and offers accurate, trustworthy and practical advice about all aspects of healthy living. Mon, 05 Aug 2013 11:52:23 +0000 hourly 1 https://wordpress.org/?v=6.2.11 https://www.drbriffa.com/regular-walking-found-to-boost-memory-in-those-with-mild-cognitive-impairment/#comment-198487 Mon, 05 Aug 2013 11:52:23 +0000 http://www.drbriffa.com/?p=5861#comment-198487 Sounds very promising indeed! How much walking would these people have been doing over the course of the study?
My father is always worried about the state of his mental fitness, fearing dementia might be looming whenever he forgets a name, phone number or shopping list item. Sounds like this would be just the kind of “regime” that he might enjoy doing to abate those fears, and reap the benefits too.

]]> https://www.drbriffa.com/regular-walking-found-to-boost-memory-in-those-with-mild-cognitive-impairment/#comment-198443 Wed, 31 Jul 2013 17:36:15 +0000 http://www.drbriffa.com/?p=5861#comment-198443 Dr Briffa, wish you could help the poor ladies on the Food Hospital episode tonight instead of the silly diets they are put on. I think they would benefit from a very strict low carb high fat diet and they would be happy and satisfied.

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