https://www.drbriffa.com/my-phone-in-on-bbc-wm-with-adrian-goldberg-020414/ A health-focused blog that makes sense of science, and offers accurate, trustworthy and practical advice about all aspects of healthy living. Mon, 07 Apr 2014 19:30:34 +0000 hourly 1 https://wordpress.org/?v=6.2.11 https://www.drbriffa.com/my-phone-in-on-bbc-wm-with-adrian-goldberg-020414/#comment-203554 Mon, 07 Apr 2014 19:30:34 +0000 http://www.drbriffa.com/?p=6289#comment-203554 The veg thing is a bit of a slippery path because if you load in pretty much all the root veg you will come out with a hefty carb load whereas by including the green leaf veg you don’t come out anywhere near. I now eat more green veg than I used to but allow myself a goose fat roast tattie when a roast comes along. no harm done and best of both worlds

]]> https://www.drbriffa.com/my-phone-in-on-bbc-wm-with-adrian-goldberg-020414/#comment-203547 Mon, 07 Apr 2014 08:33:40 +0000 http://www.drbriffa.com/?p=6289#comment-203547 A good interview. Adrian Goldberg has a reputation for airing some very interesting and sometimes controversial topics. He has a big audience in the West Midlands so this was a great chance to reach a lot of people.
Maybe he’ll invite you back for a third time!

]]> https://www.drbriffa.com/my-phone-in-on-bbc-wm-with-adrian-goldberg-020414/#comment-203534 Sun, 06 Apr 2014 15:56:49 +0000 http://www.drbriffa.com/?p=6289#comment-203534 Hi John, Love your analysis of research. The longer I work in research (and even before) the more I realise, one can ‘prove’ just about anything. True the fruit thing too, I certainly found myself eating too much, snacking on fruit mindlessly. Perhaps we should promote 2 fruit and 5 veg (plus the protein of course)

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