Comments on: Evidence suggests stanols and sterols are ‘good’ for cholesterol but bad for health https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/ A health-focused blog that makes sense of science, and offers accurate, trustworthy and practical advice about all aspects of healthy living. Fri, 05 Sep 2014 07:56:32 +0000 hourly 1 https://wordpress.org/?v=6.2.11 By: 15 “Health Foods” That Are Really Junk Foods in Disguise | Positive Way https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-227043 Fri, 05 Sep 2014 07:56:32 +0000 http://www.drbriffa.com/?p=5866#comment-227043 […] studies have shown that despite lowering cholesterol levels, phytosterols have adverse effects on the cardiovascular […]

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By: 15 “Health Foods” That Are Actually Junk Foods in Disguise | Spiritual Cupcake https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-226486 Wed, 03 Sep 2014 19:58:35 +0000 http://www.drbriffa.com/?p=5866#comment-226486 […] studies have shown that despite lowering cholesterol levels, phytosterols have adverse effects on the cardiovascular […]

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By: 15 “Health Foods” That Are Really Junk Foods in Disguise | HEALTHY DEBATES https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-224475 Sat, 30 Aug 2014 00:15:28 +0000 http://www.drbriffa.com/?p=5866#comment-224475 […] However, studies have shown that despite lowering cholesterol levels, phytosterols have adverse effects on the cardiovascular system and may even increase the risk of heart disease and death (12, 13, 14). […]

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By: Las 15 comidas “saludables” que en realidad no lo son https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-224298 Fri, 29 Aug 2014 16:05:15 +0000 http://www.drbriffa.com/?p=5866#comment-224298 […] como las versiones orgánicas del colesterol. Algunos estudios han demostrado que incluso pueden reducir el colesterol en la sangre en los seres […]

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By: 15 "Health Foods" That Are Really Junk Foods in Disguise https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-223466 Wed, 27 Aug 2014 16:22:35 +0000 http://www.drbriffa.com/?p=5866#comment-223466 […] studies have shown that despite lowering cholesterol levels, phytosterols have adverse effects on the cardiovascular […]

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By: French food agency sceptical about the benefits of cholesterol-reducing foods | Dr Briffa's Blog - A Good Look at Good Health https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-206202 Fri, 11 Jul 2014 12:33:27 +0000 http://www.drbriffa.com/?p=5866#comment-206202 […] In fact, there is quite some evidence that stanols may have adverse effects on health. Here’s a previous blog post about some of the pertinent […]

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By: Adverts for Flora pro.activ banned, but for the wrong reasons | Dr Briffa's Blog - A Good Look at Good Health https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-199648 Thu, 17 Oct 2013 19:25:22 +0000 http://www.drbriffa.com/?p=5866#comment-199648 […] Sterols in food can also make their way from the gut into the bloodstream, and several studies link higher levels of sterols here with enhanced risk of cardiovascular disease [1-6]. This evidence is epidemiological in nature, which means we cannot conclude from it that sterols actually increase the risk of cardiovascular disease (only that the two are associated). However, more incriminating evidence comes of studies in which the effects of sterols have been tested on tissues or animals in the lab, and been found to have adverse effects. You can read an account of some of this evidence in a recent blog post here. […]

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By: Looking for Sterols and Stanols in all the wrong places | Mark's Daily Apple Health and Fitness Forum page https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-199236 Sat, 21 Sep 2013 06:46:56 +0000 http://www.drbriffa.com/?p=5866#comment-199236 […] you go: Evidence suggests stanols and sterols are ‘good’ for cholesterol but bad for health | Dr… The medical director of the British Heart Foundation does not want to engage with the troubling […]

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By: Soul https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-198491 Tue, 06 Aug 2013 14:22:49 +0000 http://www.drbriffa.com/?p=5866#comment-198491 Oh, not that is likely matters a terrible amount but In light of Dr. Andreas Eenfeldt’s recent heart disease writings, it reminded when i work with sterols. I worked for a company that used some plant sterols in products. We were a small player in the market overall. And at the time sterols were a throw away product. Sterols are a byproduct from natural vitamin E production. During that time most sterols I believe were thrown away.

One day we received a call from the natural vitamin E producer that we purchased from that it was no longer possible for us to purchase sterols from them. All sterols were to be sold to a Swedish margarine company. I guess some firm in the nordic countries had begun to add sterols to their margarine. As a result, nearly over night, what had been a byproduct of natural E production and was sold for next to nothing, became worth more than natural E.

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By: eddie watts https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-198488 Mon, 05 Aug 2013 15:47:56 +0000 http://www.drbriffa.com/?p=5866#comment-198488 Andre said “I thought this book was closed.”

every day i meet people who show that this is simply not the case.
you get looked at as if you have two heads when you say something like
“if cholesterol is so bad for us, why do we make so much of the damn stuff?”

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By: April https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-198467 Sat, 03 Aug 2013 13:07:09 +0000 http://www.drbriffa.com/?p=5866#comment-198467 @ JustMEinT

“I just wish I lived closer to Dr. Briffa and I would adopt him”

So funny : D

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By: André https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-198466 Sat, 03 Aug 2013 07:51:21 +0000 http://www.drbriffa.com/?p=5866#comment-198466 I thought this book was closed. Everybody knows cholesterol is healthy – when you have the right type. So stay off the carbs and cholesterol will be fine.

It is just a billion dollar market, with a billion reasons to maintain the scare tactics.

It is so simple; you can’t make money on those weird people that don’t need anything, that enjoy natural foods and the sun. Even shoes make you sick!

So now you are working in the marketing department of a food or health company. What can you do? Scare the hell out of them! Skin cancer! Bowel cancer! Heart disease! And smile all the way to the bank. (p.s. Vitamin D – the stuff that protects against cancer – is made from ……cholesterol! So what happens if you lower cholesterol? You lower… And you’ll get…)

Even Ancel Keys admitted in his lifetime that his study was garbage. But nobody wanted to know.

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By: JustMEinT https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-198464 Sat, 03 Aug 2013 02:53:33 +0000 http://www.drbriffa.com/?p=5866#comment-198464 (a) I will not take/touch/consider using plant stanols as they are not natural for the human gut they way they are being pushed contained in another non natural substance – margarine…. They are yet another money making scheme. Basically I do not subscribe to the cholesterol theory of heart disease – so why do I need to take a foreign (to my body) substance to reduce it?

(b) I was fortunate to be passed this “on line” article today our of The National Geographic which I BELIEVE explains the health care crisis very well. If you agree, perhaps you would pass it along.
http://ngm.nationalgeographic.com/2013/08/sugar/cohen-text

(c) I have recently been diagnosed T2DM after ten years of having blocked artery issues. I was on statins many years ago, but believed they were doing worse damage to me. I am a great believer in working ‘backwards’ to see if I can find the cause – and fix that, rather than taking prescribed medications which may, at best treat the symptoms, and at worst cause other medical problems.

I asked my cardiologist two years ago what caused inflammation – he said he had no idea so I better take the statins and let them deal with the problem! NO WAY MATE……. However since a lifestyle change incorporating eating higher fat and lower carbohydrate, my BGL are back into the ‘normal range’ I am, slowly loosing weight each week, and I will not even considering taking doctor prescribed drugs for a condition that can be handled in a very simple natural way. I just wish I lived closer to Dr. Briffa and I would adopt him 🙂

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By: William L. Wilson, M.D. https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-198463 Sat, 03 Aug 2013 02:25:40 +0000 http://www.drbriffa.com/?p=5866#comment-198463 It seems that whenever we start mucking around with out food to “improve” it, we end up doing the opposite. I think you could put all the PhD’s in nutrition in a rocket and send them to mars and our health would be better for it. That’s saying a lot since my youngest son is getting his PhD in nutrition!

Nutritional science gave us the Twinkie, low fat eating, Snackwell treats and a long list of toxic food products. Should we be surprised that plant sterols should be any different?

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By: Chris https://www.drbriffa.com/evidence-suggests-stanols-and-sterols-are-good-for-cholesterol-but-bad-for-health/#comment-198461 Fri, 02 Aug 2013 21:48:32 +0000 http://www.drbriffa.com/?p=5866#comment-198461 Does this apply to “beta sitosterol” being touted for over-the-counter treatment for enlarged prostate and the frequent urination that often accompanies BPH?

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