Podcast – 24th June 2011

Why sleepiness is not always due to lack of sleep, higher-protein, lower-carb diet best for weight loss, and fructose found to be more toxic than glucose.

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One Response to Podcast – 24th June 2011

  1. Sharon 24 June 2011 at 12:53 pm #

    As a personal trainer a lot of what you have discussed is what I have observed and believed over the past 7 years. Great to hear it in an experts words and backed up by studies great to pass on to clients.

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