Tag Archives | women

My personal fat loss experience and forthcoming book

By on 5 March 2010 in Exercise and Activity, Healthy Eating, Low-Carbohydrate, Men's Health, Weight Loss, Women's Health

I have since last June been undertaking a bit of a personal experiment. Over couple of years I’d found I’d somehow managed to accumulate some added fat to my midriff. At 43, I suppose ‘middle-aged’ spread might have had something to do with it. But also when I looked at my diet with as much […]

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Cranberry found to be effective for urinary tract infection prevention in girls

By on 9 February 2010 in Nutrients and Supplements, Women's Health

Urinary tract infections are common in women, and for some women can be recurrent and require repeated doses of antibiotics or even prophylactic antibiotics. Organisms (usually E. coli) that cause UTIs generally gain access to the bladder via the urethra (the pipe connecting the bladder with the outside). Some of the strategies that may help […]

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