Malignant melanoma is a form of skin cancer we are repeatedly warned about. As long as I can remember, just as things start to hot up, we are subjected to dire warning about the hazards of exposing ourselves to the sun’s rays. As a prelude to this this year, we have a recently published study […]
Tag Archives | vitamin D
When is the best time to take your vitamin D supplement?
While walking the dog today, my mind wandered and I found myself thinking about nutrient absorption. I’d just had lunch (leftover roast pork from yesterday) and some veggies and salad including rocket (a type of lettuce). My girlfriend dished it up and all I had to do was add a drizzle of olive oil to […]
Vitamin D supplementation found to help prevent flu in children
Back in February I wrote a post that was largely focused on my experience of supplementing with vitamin D, and specifically the fact that I had not had a single infection (e.g. cold or flu) since starting supplementation. I still, by the way, have not had an infection. Not even a hint of one. This […]
Why are there a lot of redheads in Scotland?
Earlier today, I came across this story in the on-line version of the Daily Mail (UK) which reports on a theory relating to why the Scotland enjoys a preponderance of redheads. The theory, which the originator herself describes as ‘speculation’, is that a combination of the ‘bad weather’ in Scotland, coupled with a genetic mutation, […]
Corporate Wellness
