Tag Archives | meal

When is the best time to take your vitamin D supplement?

By on 16 March 2010 in Healthy Eating, Nutrients and Supplements, Sunlight

While walking the dog today, my mind wandered and I found myself thinking about nutrient absorption. I’d just had lunch (leftover roast pork from yesterday) and some veggies and salad including rocket (a type of lettuce). My girlfriend dished it up and all I had to do was add a drizzle of olive oil to […]

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