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Does fish oil retard the ageing process?

In recent years omega-3 fats (found, for instance in ‘oily’ fish such as salmon, trout, mackerel and herring) have become famous for supposed health-giving properties, particularly with regard to cardiovascular system and brain. This week saw the publication of a study which links omega-3 fats with a slowing of the ageing process [1]. The study, […]

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