Dr Briffa's Blog - A Good Look at Good Health
A health-focused blog that makes sense of science, and offers accurate, trustworthy and practical advice about all aspects of healthy living.
It’s an extremely grey (and rainy) day here in London as I write this, which reminds me that autumn and winter are not too far away. Some look to the colder, darker seasons with some trepidation, because they can find general vitality and mood take a dive at this time. At its worst, this phenomenon [...]
Why sleepiness is not always due to lack of sleep, higher-protein, lower-carb diet best for weight loss, and fructose found to be more toxic than glucose. For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of the podcasts, click here.
To mark the 1000th post on drbriffa.com, my personal 10 major health and wellbeing milestones… For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of the podcasts, click here.
Today’s post on drbriffa.com is its 1000th. I’m marking the occasion with a personal account of my health and wellbeing transformation over my life. Many people who don’t know me imagine, given my profession, that I’m a naturally health-conscious and relatively clean-living individual. Actually, that’s not true at all. For long periods in my earlier [...]
Cholesterol drug ezetimibe appears to do more harm than good, screening for ovarian cancer doesn’t work, and vitamin D linked with reduced risk of infection. For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of the podcasts, click here.
Infections such as cold, flu and chest infections are generally more common in the winter. One traditional explanation for this is that when the weather is cold, people spend more time indoors. The more time people spend with each other in close confinement, the more likely they are to catch something, as well as pass [...]
Red meat and colon cancer, melanoma doctor urges us to get out in the sun, could hunger and low blood sugar have something to do with disharmony in the home? For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of the [...]
I almost fell of office chair yesterday when I read this article in the UK’s Daily Mail by oncologist (cancer specialist) Professor Angus Dalgleish. Professor Dalgleish has a particular interest in malignant melanoma. In the piece, he draws our attention to the links between vitamin D and cancer, including the link between low vitamin D [...]
Vitamin D boosts wellbeing in the elderly, the nonsense of ‘normal’ ranges, and why the ‘broadening of disease’ can be good business for drug companies but leave ordinary people worse off. For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right. For help regarding the playing, downloading and subscribing of [...]
