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Red meat kills? It’s flagrant bias that’s killing me…

Mar, Thu 15th, 2012 Posted in : Food and Medical Politics, Healthy Eating By : Dr John Briffa 23 Comments

This week the media has been awash with news about the perilous dangers of eating red meat, and processed meat in particular. The cause of this consternation was a study published in the Archives of Internal Medicine which analysed data from two large ‘epidemiological’ studies [1]. These studies basically followed people over many years monitoring [...]

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BMJ columnist holds doctors to a higher standard over industry payments

Mar, Wed 14th, 2012 Posted in : Food and Medical Politics By : Dr John Briffa 6 Comments

Here in the UK the on-going ‘Leveson inquiry’ has been investigating the practices of the press, as well as its relationship with the police and politicians. It is alleged to have revealed illegal undisclosed payments made by the press to public officials. This is clearly intolerable and wrong but results from a cultural change. In [...]

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Coffee again associated with a reduced risk of diabetes

Mar, Fri 9th, 2012 Posted in : Diabetes/Metabolic Syndrome, Healthy Eating By : Dr John Briffa 7 Comments

While coffee does not enjoy the healthiest of reputations, it has been consistently linked with a reduced risk of type 2 diabetes in the scientific literature. Back in February, for instance, a German study was published which found that individuals drinking 4 or more cups of caffeinated coffee each day had a 23 per cent [...]

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Kellogg’s found guilty of misleading us about sugar, but this is just the tip of the iceberg

Mar, Wed 7th, 2012 Posted in : Food and Medical Politics By : Dr John Briffa 12 Comments

Kellogg’s is a company that, in my view, makes a lot of quite-crappy food, particularly breakfast cereals made from highly processed grains with added sugar that are highly disruptive to blood sugar and may well pose hazards for health. Not that you’re likely to learn any of this from Kellogg’s itself, as it continues to [...]

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What’s wrong with the dietary advice Diabetes UK dishes out to diabetics?

Mar, Mon 5th, 2012 Posted in : Food and Medical Politics, Healthy Eating, Low-Carbohydrate By : Dr John Briffa 81 Comments

If you’re reading this blog post on 5th March 2012, there’s a good chance you came to it as a result of listening to discussion on BBC Radio 4’s programme ‘You and Yours’ about the most appropriate diet for those suffering from diabetes. You can listen to the broadcast here (the item starts about 15 minutes [...]

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The FDA issues new warnings about statins

Mar, Fri 2nd, 2012 Posted in : Cholesterol and Statins By : Dr John Briffa 14 Comments

The Food and Drug Administration (FDA) in the US is responsible for making decisions about which drugs should be licensed. It also keeps a database of information regarding the adverse effects of drugs, and occasionally revises the warnings issued with prescription medication. Earlier this week, the FDA issued new guidelines regarding the management of individuals [...]

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A cautionary tale regarding the screening of ‘weight issues’ in children

Mar, Thu 1st, 2012 Posted in : Children's Health, Weight Loss By : Dr John Briffa 8 Comments

The body mass index is a commonly used measure of body size. It’s calculated by dividing someone’s weight in kilograms by the square of their height in metres. It looks kinda ‘sciency’, but actually it’s a quite useless measurement, principally because it takes absolutely no account of the body’s composition nor the distribution of fat [...]

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My Times piece on intermittent fasting

Mar, Thu 1st, 2012 Posted in : Healthy Eating, Weight Loss, Women's Health By : Dr John Briffa 20 Comments

Last Saturday the Times here in the UK published a piece I wrote about ‘intermittent fasting’. This topic has been getting a lot of press of late (the Daily Mail, for instance, carried a piece earlier this week too). I’m pleased to see that intermittent fasting is getting some attention, and there’s some challenge to [...]

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We doctors aren’t very evidence-based (we just think we are)

Feb, Thu 23rd, 2012 Posted in : Brain and Behaviour, Food and Medical Politics By : Dr John Briffa 11 Comments

I went to a meeting for journalists and broadcasters on Tuesday night, organised by the Guild of Health Writers, dedicated to the subject of dementia. One of the speakers there was Jerome Burne – a London-based health writer of some repute (he won an award from the Medical Journalists Association in January). Jerome in the [...]

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If UK’s leading diabetes charity wants better care for diabetics, it should start by getting its own house in order

Feb, Thu 23rd, 2012 Posted in : Diabetes/Metabolic Syndrome, Food and Medical Politics, Low-Carbohydrate By : Dr John Briffa 48 Comments

Baroness Barbara Young is the chief executive of the UK’s largest diabetes charity – Diabetes UK. She’s been on the warpath recently, calling the UK Government out on a ‘lack of political will’ to do something about substandard testing and care of those with diabetes. Baroness Young has this week performed something of a media [...]

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Recent Posts

  • Note to medical journalists: correlation does not prove causation May 23, 2012
  • Diabetics appear to be very interested in low-carb eating May 23, 2012
  • Statins for healthy people? Hang on a minute... May 18, 2012
  • Wheat: opiate of the masses? May 17, 2012
  • Mouse study provides support for the concept of intermittent fasting May 17, 2012
  • Power to the people May 11, 2012

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Recent Posts

  • Note to medical journalists: correlation does not prove causation Note to medical journalists: correlation does not prove causation May 23, 2012
  • Diabetics appear to be very interested in low-carb eating Diabetics appear to be very interested in low-carb eating May 23, 2012
  • Statins for healthy people? Hang on a minute... Statins for healthy people? Hang on a minute... May 18, 2012

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Information and advice contained in this website should not be used for the purposes of diagnosis or as a substitute for medical advice. Always consult your doctor or healthcare professional before beginning any new treatment or regime. Dr John Briffa assumes no responsibility or liability for any consequence resulting directly or indirectly for any action or inaction you take based on the information contained in this website.