Herbal Medicine Archives

Honey found to soothe children’s coughs

Wednesday, December 5th, 2007

I don’t have anything against pharmaceutical medicine per se, but if there’s a less-toxic, effective and accessible alternative available, then I’ll opt for this every time. So, I was very interested to learn this week of a newly published study which assessed the effect of honey on childhood cough [1].
The study involved more than [...]

Korean ginseng found to help men with ‘erectile dysfunction’

Monday, September 24th, 2007

Recently, a press release alerted me to a study which found that one in four men aged 30-79 suffers from low testosterone levels [1]. While male menopause (sometimes to referred to ‘andropause’) has not received nearly as much attention as female menopause, the fact is that dwindling testosterone levels can lead to problems with mood [...]

Garlic linked with reduced risk of colon cancer

Friday, September 21st, 2007

Garlic is an herb that has gained a reputation for enhancing the health of the heart and circulation (see below). However, perhaps what is less well known is that garlic has been implicated as a cancer-preventive agent too. Within the body, garlic is metabolised into a variety of sulphur-containing compounds that may have anti-cancer [...]

Recent study suggests magnesium may help PMS, but I recommend herbal help for this condition

Wednesday, May 2nd, 2007

Pre-menstrual syndrome (PMS) is a term used to describe a combination of various physical and mental symptoms that may occur in the week or two prior to menstruation. Typical features of PMS include irritability, depression, tearfulness, fatigue, food cravings, abdominal bloating, breast tenderness, fluid retention and weight gain. The condition is highly individual, [...]

Is there an easier way to make healthy sperm than growing them from stem cells?

Monday, April 16th, 2007

My experience is that when individuals hear the word ‘infertility’, they often think of the female variety of this condition. However, I remember being taught at medical school that only about a third of infertility were solely due to problems with the prospective mother. About a third of cases are a combination of [...]

Spearmint and cutting carbs may help ‘hairy’ women

Wednesday, February 21st, 2007

In my practice from time to time I m consulted by women who complain of excess hairiness. Many of them tell a story of finding hairs sprouting in places where they weren’t there before such as their chins and around their nipples. This condition – the medical term for which is ‘hirsutism’ – [...]

Advice for those seeking to ‘enjoy’ a drink over the festive season

Monday, December 18th, 2006

I was interested to read about a study published recently which charted the vast number of sick days taken off in Australia due to hangovers. A study published in Medical Journal of Australia found that 2.6 million ‘sickies’ were taken in 2001 because of booze. The estimated cost to employers is some 473 [...]

NICE’s decision to restrict Alzheimer’s drugs upheld, and natural treatments that offer real potential for this condition

Wednesday, October 11th, 2006

Today’s big health story is the National Institute of Clinical Excellence’s (NICE) final decision to restrict the prescribing of drugs for Alzheimer’s disease.
Basically, NICE has said that there’s not enough evidence of cost-effectiveness to support the use of such drugs in individuals in the early stages of this condition. Patient groups, including the Alzheimer’s Society [...]

Does echinacea really work for colds and flu?

Sunday, November 13th, 2005

As the cold season is upon us, and bird flu neurosis reaches fever pitch, there is a good chance increasing numbers of us will be looking at ways of protecting ourselves from viral invasion. One commonly used natural remedy for the prevention and treatment of the viral infections such as cold and flu is [...]

Herbal help for depression in the form of St John’s Wort

Sunday, March 6th, 2005

In a previous column I highlighted the unhappy association between antidepressant use and heightened risk of suicidal behaviour in children and adolescents. Evidence has just come to light which suggests that this link may not be confined to the young. Research published recently in the British Medical Journal shows that the taking of selective serotonin [...]

Could ’salvestrols’ help in the prevention and treatment of cancer?

Sunday, January 2nd, 2005

For the last few decades, cancer rates in the UK have seen a sharp rise, and it is predicted that by the year 2020, one in two of us will be affected by this condition at some point in our lives. One theory about what might be fuelling these scary statistics is that we are [...]

Natural approaches to arthritis

Sunday, December 12th, 2004

Back in September, the drug company Merck pulled its painkiller Vioxx (rofecoxib) from the market after research revealed it more than doubled risk of heart attack. However, what at first appeared to be a big pharma acting with a degree of corporate responsibility turned sour when evidence came to light which suggests that Merck was [...]

Natural remedies for flu

Sunday, October 24th, 2004

The distinct chill we’ve had in the air of late will inevitably herald the usual seasonal influx of cold and flu. Lest we forget that such wintry infections are on their way, the Government recently launched a high profile media campaign urging those at high risk of flu to get vaccinated against it. However, the [...]

Natural approaches to alcoholism

Sunday, September 19th, 2004

My experience in practice tells me that sometimes it’s not only the symptoms of a condition, but also the stigma attached to it, that can pile on the agony. One issue that I find is particularly prone to elicit some sense of shame is alcoholism. Recently, I read an American report about a range of [...]

Natural treatments for head lice

Sunday, September 12th, 2004

This is the time of year when our kiddies go back to school, an event which runs the risk that they may come home with unwanted guests in the form of head lice. Conventional treatment for these little critters are based on chemicals such as lindane, malathion and permethrin. Unfortunately, studies have found that head [...]