Archives » April, 2009

Tips for healthy shopping

Wednesday, April 29th, 2009

On Monday I wrote about the nonsense of food labelling. Those entrusted to steer us to a healthier diet have contrived to propose and implement schemes which give, in my view, potentially distorted and misleading guidance regarding what is good and not-so-good to eat. Some of the comments that come after this blog post should [...]

The nonsense of food labeling

Monday, April 27th, 2009

I’ve always thought that the health claims made by food manufacturers are largely meaningless. For example, a food product can be advertised as ‘low in saturated fat’ or ‘cholesterol free’ but there is no good evidence that eating less of these particular foodstuffs has broad benefits for health. The ‘benefits’ of eating a food low [...]