Some of you will be familiar with Gary Taubes’ book The Diet Delusion (entitled Good Calories, Bad Calories in the USA). In this book, I think Taubes does a good job of presenting obesity as not a problem to do with gluttony and lack of exercise, but a problem of fat storage. He argues, quite [...]

I am no fan of processed foods generally. And many processed foods, I think, masquerade as something quite healthy on the basis of being low or absent in something supposedly unhealthy. Not so long ago, I highlighted the not so nutritional aspects of the mold-organism-taken from-soil-and-fermented-with-sugar-based product that is Quorn.
This food, in a dizzying array [...]