When it comes to blood sugar control, it makes sense to avoiding eating too much in the way of foods that tend to disrupt blood sugar levels. This is particularly true for diabetics whose bodies tend not to handle sugar at all well. However, in addition to eating a ‘carbohydrate-controlled’ diet, it can also […]

I am currently spending the Easter break staying with family in Malta. The night before last my girlfriend and I spent the evening with a relative and his wife at their home. His 6-year-old daughter fell asleep on the couch during the evening and began to snore quite loudly. Every few breaths she seemed […]