Recently, a press release alerted me to a study which found that one in four men aged 30-79 suffers from low testosterone levels [1]. While male menopause (sometimes to referred to ‘andropause’) has not received nearly as much attention as female menopause, the fact is that dwindling testosterone levels can lead to problems with […]

Garlic is an herb that has gained a reputation for enhancing the health of the heart and circulation (see below). However, perhaps what is less well known is that garlic has been implicated as a cancer-preventive agent too. Within the body, garlic is metabolised into a variety of sulphur-containing compounds that may have […]