Comments on: ‘Walking to work’ associated with a reduced risk of diabetes http://www.drbriffa.com/blog/2007/09/28/walking-to-work-assoicated-with-a-reduced-risk-of-diabetes/ A Good Look at Good Health Sun, 20 Jul 2008 15:13:33 +0000 http://wordpress.org/?v=2.5.1 By: Jan http://www.drbriffa.com/blog/2007/09/28/walking-to-work-assoicated-with-a-reduced-risk-of-diabetes/#comment-37877 Jan Mon, 01 Oct 2007 10:39:41 +0000 http://www.drbriffa.com/blog/2007/09/28/walking-to-work-assoicated-with-a-reduced-risk-of-diabetes/#comment-37877 I try to combine walking with business life as much as possible, if during my normal day, I did not find the time for a good walk I go out in the evening for a 60 minute walk ( 5-6 kilometer) or a ride on a bicyle. Works for me. I try to combine walking with business life as much as possible, if during my normal day, I did not find the time for a good walk I go out in the evening for a 60 minute walk ( 5-6 kilometer) or a ride on a bicyle.

Works for me.

]]> By: Sarah http://www.drbriffa.com/blog/2007/09/28/walking-to-work-assoicated-with-a-reduced-risk-of-diabetes/#comment-37619 Sarah Fri, 28 Sep 2007 14:18:29 +0000 http://www.drbriffa.com/blog/2007/09/28/walking-to-work-assoicated-with-a-reduced-risk-of-diabetes/#comment-37619 I'm a total believer in the power of walking to manage diabetes. 60-90 minutes a day of brisk walking (broken up in segments as time is available) has brought my A1c down to 5.3%. Best I could achieve with restricting carbs to I’m a total believer in the power of walking to manage diabetes. 60-90 minutes a day of brisk walking (broken up in segments as time is available) has brought my A1c down to 5.3%. Best I could achieve with restricting carbs to

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