The practice of adding fluoride to water started some 60 years ago, and is widely held by dentists and public health experts to have been a major factor in the improvement in dental health seen in individuals living in areas where water fluoridation is practiced. However, as I have written before, the science shows […]

While the practice of yoga goes back donkey’s years, it has in more recent times enjoyed quite an upsurge in popularity. I have dabbled in yoga myself, and will often recommend it to individuals who are looking for a generally safe way of enhancing physical and mental wellbeing either as part of a class, […]