Over the last decade or two, it seems that increasing pressure has been put on us to have our cholesterol levels measured, and to do something about them if these turn out to be ‘raised’. Elevated cholesterol levels in the bloodstream is often said to be a potent risk factor for so-called ‘cardiovascular’ disease [...]

My blog on Wednesday focused on research into exercise – a pastime that traditionally sees a bit of an upsurge at this time of year. Of course, another focus for the attention of those undergoing a bit of a New Year overhaul will be to cut back on what passes our lips. [...]