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	<title>Comments on: The health benefits of chocolate</title>
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	<link>http://www.drbriffa.com/blog/2005/08/14/the-health-benefits-of-cocoa-dervied-flavonols/</link>
	<description>A Good Look at Good Health</description>
	<pubDate>Sat, 11 Oct 2008 23:07:18 +0000</pubDate>
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		<title>By: Dr John Briffa</title>
		<link>http://www.drbriffa.com/blog/2005/08/14/the-health-benefits-of-cocoa-dervied-flavonols/#comment-42466</link>
		<dc:creator>Dr John Briffa</dc:creator>
		<pubDate>Tue, 30 Oct 2007 17:09:05 +0000</pubDate>
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		<description>Thanks Sylvia - amendments have been made.
JB</description>
		<content:encoded><![CDATA[<p>Thanks Sylvia - amendments have been made.<br />
JB</p>
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		<title>By: Sylvia Wainhouse</title>
		<link>http://www.drbriffa.com/blog/2005/08/14/the-health-benefits-of-cocoa-dervied-flavonols/#comment-42463</link>
		<dc:creator>Sylvia Wainhouse</dc:creator>
		<pubDate>Tue, 30 Oct 2007 16:53:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.drbriffa.info/2005/08/14/the-health-benefits-of-cocoa-dervied-flavonols/#comment-42463</guid>
		<description>In the second paragraph of the article 'The health benefits of chocolate' posted on 14 August 2005 (obtained through links on your e-newsletter dated 19 October 2007), I am concerned about the second sentence, which reads:

"Flavonols found in cocoa have, for instance, (is) what is known as 'antioxident' activity, which means they have the capacity to combat disease--promoting agents called 'free radicals' in the body."

The two joined(?) hyphens between 'disease' and 'promoting' appears to reverse the meaning, suggesting antioxidents promote free radicals.  Of course, with one hyphen, it makes good sense.</description>
		<content:encoded><![CDATA[<p>In the second paragraph of the article &#8216;The health benefits of chocolate&#8217; posted on 14 August 2005 (obtained through links on your e-newsletter dated 19 October 2007), I am concerned about the second sentence, which reads:</p>
<p>&#8220;Flavonols found in cocoa have, for instance, (is) what is known as &#8216;antioxident&#8217; activity, which means they have the capacity to combat disease&#8211;promoting agents called &#8216;free radicals&#8217; in the body.&#8221;</p>
<p>The two joined(?) hyphens between &#8216;disease&#8217; and &#8216;promoting&#8217; appears to reverse the meaning, suggesting antioxidents promote free radicals.  Of course, with one hyphen, it makes good sense.</p>
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		<title>By: Russ Anderson S.C.</title>
		<link>http://www.drbriffa.com/blog/2005/08/14/the-health-benefits-of-cocoa-dervied-flavonols/#comment-15227</link>
		<dc:creator>Russ Anderson S.C.</dc:creator>
		<pubDate>Sun, 20 May 2007 15:51:31 +0000</pubDate>
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		<description>As an athlete(Strongman, Powerlifter) I have never had such extended ammounts of energy! I take 2oz. of Xocomatte daily and never crash and REM sleep is never spoiled. The added knowledge of having my DNA protected from free radicals is a very nice thing indeed. I recommend Xocomatte to all the athletes I train as a Strength Coach and personal trainer.</description>
		<content:encoded><![CDATA[<p>As an athlete(Strongman, Powerlifter) I have never had such extended ammounts of energy! I take 2oz. of Xocomatte daily and never crash and REM sleep is never spoiled. The added knowledge of having my DNA protected from free radicals is a very nice thing indeed. I recommend Xocomatte to all the athletes I train as a Strength Coach and personal trainer.</p>
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		<title>By: Bob Weisenberg</title>
		<link>http://www.drbriffa.com/blog/2005/08/14/the-health-benefits-of-cocoa-dervied-flavonols/#comment-4236</link>
		<dc:creator>Bob Weisenberg</dc:creator>
		<pubDate>Sun, 11 Mar 2007 04:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.drbriffa.info/2005/08/14/the-health-benefits-of-cocoa-dervied-flavonols/#comment-4236</guid>
		<description>I love dark chocolate, the darker the better, and usually eat a 100g bar each day. 

Recently I've been reading about the evils of sugar and saturated fats, so I'm torn about how much chocolate I should consume each day.

What's your advice?

Bob W.</description>
		<content:encoded><![CDATA[<p>I love dark chocolate, the darker the better, and usually eat a 100g bar each day. </p>
<p>Recently I&#8217;ve been reading about the evils of sugar and saturated fats, so I&#8217;m torn about how much chocolate I should consume each day.</p>
<p>What&#8217;s your advice?</p>
<p>Bob W.</p>
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		<title>By: Heather Smith</title>
		<link>http://www.drbriffa.com/blog/2005/08/14/the-health-benefits-of-cocoa-dervied-flavonols/#comment-1360</link>
		<dc:creator>Heather Smith</dc:creator>
		<pubDate>Fri, 09 Feb 2007 12:49:04 +0000</pubDate>
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		<description>I've personally seen the results of taking the pure cocao extract - XocoMatte is a new Dark chocolate beverage with antioxidants, grape seed extract. coffeeberry, ect.  These ingredients combined have a ORAC value of 32,500 for every 16 oz bottle.  It's the highest value in the market.  Go to www.surefirehealth.biz for more information.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve personally seen the results of taking the pure cocao extract - XocoMatte is a new Dark chocolate beverage with antioxidants, grape seed extract. coffeeberry, ect.  These ingredients combined have a ORAC value of 32,500 for every 16 oz bottle.  It&#8217;s the highest value in the market.  Go to <a href="http://www.surefirehealth.biz" rel="nofollow">http://www.surefirehealth.biz</a> for more information.</p>
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