Archives » August, 2004

The benefits of yoghurt over milk

Sunday, August 29th, 2004

Regular readers of the column may have noticed that I have traditionally not had too many good things to say about dairy products such as milk and cheese. In particular, I have cited these foodstuffs as common causes of food intolerance - undesirable reactions to food that can be at the root of a range [...]

The hazards of taking statins to reduce cholesterol and what you can do about it

Sunday, August 22nd, 2004

It seems barely a week goes by before some doctor or scientist is extolling the virtues of the cholesterol-quelling drugs known as statins. So great for is the enthusiasm for these drugs, that Department of Health recently decreed that one statin (simvastatin) should be made available over-the-counter (OTC). This at first sight might seem like [...]