Archives » March, 2004

Does eating fat really increase our risk of being fat? (apparently not!)

Sunday, March 14th, 2004

In an effort to contain the ever-expanding levels of obesity in the UK, the Government is considering levying a tax on unhealthy foods such as those rich in fat. Perhaps not surprisingly, the so-called ‘fat tax’ has attracted some criticism from those keen to stay out of the clutches of the nanny state. Also, some […]

Is it possible to drink too much water during endurance exercise?

Sunday, March 7th, 2004

Requests for sponsorship from individuals planning to run the London marathon have made me aware that this sporting spectacular is not too far down the road. While I am enthusiastic about the health benefits of physical exercise, endurance activities such as marathon running are, however, not without risk. For instance, while competitors in such events […]