According to official statistics, 1 in 3 women and 1 in 12 men are set to feel the ageing process in their bones as a result of the skeleton-thinning condition known as osteoporosis. The bone-weakening effect of osteoporosis is estimated to responsible for 200,000 fractures in the UK each year, and is a cause of [...]

My line of work inevitably brings me face-to-face with individuals who feel a fair proportion of their weight is surplus to requirements and are thoroughly fed up with living it large. I have known many would-be slimmers who, keen to force themselves into calorie deficit, are tempted to subsist on very slim pickings for breakfast [...]