Archives » October, 2003

The health benefits of ginger

Sunday, October 12th, 2003

A few months ago, I was asked to appear with Nigel Slater on a radio programme to discuss the virtues of juices and smoothies. Nigel whipped up a concoction of his own, and added ginger to this. He described it as the wake-up spice. I had been a fan of vegetable juicing myself, and but […]

Is there a natural way to combat jet-lag?

Sunday, October 5th, 2003

One of the spin-off benefits of my line of work is occasional invites to give a talk in some far-flung place or other. I have, as it happens, just returned from a short stint of lecturing in Vancouver. On my way over there it occurred to me how much I relish long-haul flying, specficlly how […]