While many believe the practice of nutritional supplementation to be a strictly contemporary phenomenon, this is actually far from the truth. Cod liver oil, for instance, has been advocated for its bone-building and joint-feeding effects for more than a hundred years, and some of us may even remember being plied with a daily spoonful […]

Amongst those who know me well I have a reputation as a bit of a philistine. In my 37 years on this planet, I have read just two novels (neither one of them a great work of literature) and even managed to fail my English literature ‘O’ level. The truth is, I’ve always […]