Despite soothing reassurances from the medical fraternity, I have had a recent rush of enquiries from women who are more that a little disconcerted to learn that taking hormone replacement therapy (HRT) can double the risk of breast cancer. Shocking though it may be, this recent research is just part of a pile of evidence […]

I was very pleased to see that the World Health Organisation has recently taken a dietary tack, and is urging wide-scale reductions in the amount of sugar added to fast and processed foods. A potential consequence of consuming too much sweet stuff is an excess of the sugar-regulating hormone insulin, which in turn may precipitate […]