A lot of the dietary advice that comes at us these days seems to ask us to forgo our favourite foods, or swallow more stuff we’re not partial to. Like most of us, I like an easy life, which is why I’m always on the lookout for good news about foods and drinks the consumption […]

While a lot of the patients I see in practice are not necessarily afflicted by serious illness, they are nonetheless bothered by niggling symptoms and conditions that can impinge quite significantly on the quality of their lives. Health complaints such as bouts of indigestion, the odd migraine, or the seasonal discomfort that comes with hay […]