When I was growing up, I remember my father making sure that me and my four siblings got a decent breakfast inside us before leaving the house for school. Like a lot of parents, my Dad believed that eating breakfast helped to set little bodies up for the day. A compliant child, I spent my […]

Not so long ago the humble egg was viewed as a cheap, nutritious and versatile food. For many of us, the advertising slogan ‘go to work on an egg’ spawned in the 1960s lives long in our memories. However, since the days of such dizzy heights, the egg has experienced a spectacular fall from grace. […]