Archives » July, 2002

Protecting ourselves from the damaging effects of the sun’s rays

Sunday, July 28th, 2002

For something as natural as the day is long, sunlight seems to get some pretty bad press. This time of year is usually accompanied by a rash of articles and news stories warning us of the perils of the sun’s rays, and experts are quick to draw out attention to the dangers of sunburn and […]

The benefits of olive oil

Sunday, July 21st, 2002

Much that I’m into the concept of healthy eating, I do think it helps if the food tastes good too. Few things please me more than when foods that delight the palate turn out to have disease-quashing properties too. A good example of this kind of happy double-whammy is olive oil. No foodie, it seems, […]