Pretty much all of us will have got the message by now that too much sunlight can cause skin cancer. However, a recent study conducted by leading cancer charity the Imperial Cancer Research Fund (ICRF) suggests that not all of us are taking heed of the advice to be wary of the sun. According […]

While many of us may be committed to the idea of eating a healthy diet, it can often be difficult knowing precisely what that is. There’s a tremendous amount of information out there on diet and nutrition but, to be frank, much of it is conflicting and contradictory. More confusion was added to the […]