Many of us dread the thought of losing our mental faculties as we age. However, it is not uncommon for individuals to believe that our chances of succumbing to problems with mental function or dementia is pretty much down to the luck of the draw and a natural part of the ageing process. However, there [...]

In the last few years, the herb St John’s Wort (Hypericum perforatum) has received much acclaim as an antidepressant. Several studies prove its medicinal effect, and there is evidence that it is every bit as good an antidepressant as conventional drugs such as Prozac. Yet, while St John’s Wort is clearly a valuable weapon in [...]