Dr Briffa's Blog – A Good Look at Good Health
  • Homehomepage
  • Booksby Dr Briffa
    • Printed Books
      • Escape the Diet Trap
      • Waist Disposal
      • The True You Diet
      • Natural Health for Kids
    • Audio Books
      • Overcoming Fatigue and Tiredness and Boosting Energy
      • Overcoming Joint Pain and Arthritis
      • Banishing IBS
    • E-Books
      • 6 Essentials to Physical Health and Wellbeing
      • 6 Essentials to Emotional Health and Happiness
  • Bloglatest posts
    • Blog Archives
  • Fit for Businesscorporate programmes
    • Programmes & Lectures
    • Benefits
    • Testimonials & Feedback
    • Client List
    • Contact
  • Aboutabout Dr Briffa
  • Newsletterplus free e-book
  • Contactget in touch

One way to prevent flu is to catch flu

HomeHome → Specific conditions → One way to prevent flu is to catch flu
Nov, Thu 24th, 2011 Posted in : Specific conditions By : Dr John Briffa 11 Comments

The way many of us are encouraged to get vaccinated against flu, we might imagine this practice is a failsafe way to avoid the condition. But we’d be wrong. As I wrote about recently here, flu vaccination is a lot less effective than we have generally been led to believe. Plus, it’s perhaps worth bearing in mind that many individuals need to be vaccinated for one person to benefit. In other words, the vast majority of people who are vaccinated against flu will not benefit.

More recently I wrote about an example of how flu vaccination can be reported in a way which puts it in a very positive light and perhaps fails to draw our attention to the fact that this practice is generally quite ineffective. This week I came across another article which has made me think again about the wisdom flu vaccination.

It concerned the supposed flu ‘pandemic’ of 2009. The virus responsible was of the HIN1 type, and was colloquially referred to a ‘swine flu’. Back in 1918, a similar flu strain caused an estimated 675,000 deaths in the US. Yet, in 2009, the ‘epidemic’ killed around 14,000 people – less than in some regular flu seasons. How come the 2009 virus had a much more benign effect than predicted?

There is evidence that catching a previous flu infection might have helped contain the HINI virus [1]. Researchers in America assessed 500-odd people during 2009 and 2010. The individuals were tested for the presence of antibodies in their blood to HINI viruses. These were individuals who had not been vaccinated, meaning the antibodies must have come from natural contact and infection with the flu virus.

In those without antibodies, 33 per cent of individuals succumbed to the HINI virus.

In those with antibodies, however, only 18 per cent succumbed to the HINI virus.

In other words, previous natural exposure to a HINI virus appeared to afford significant protection against infection with the particularly virulent H1N1 virus of 2009. And the authors of the study speculate that previous exposure may well have contributed to the relative mildness of that ‘pandemic’.

This of course raises the possibility that one way to protect ourselves from flu is to catch flu – which of course is part of the natural order of things.

References:

1. Couch RB, et al. Prior infections with season influenza A/H1N1 virus reduced the illness severity and epidemic intensity of pandemic H1N1 influenza in healthy adults. Clinical Infectious Diseases 2011 epub 10th November 2011.

← Podcast – 18th November 2011
How often should we eat? →

11 Responses to One way to prevent flu is to catch flu

  1. TerryJ
    24 November 2011

    Dr B.

    What types of flu were in the 2011 jab ?

    I thought the purpose of the flu jab was to build up the antibodies to protect against specific strains according to WHO’s best guess for what would be around this winter.

  2. Feona
    25 November 2011

    I had some kind of infection nearly 4 years ago, but have never been sure what it was. All I know is, it laid me low for 3 weeks and took another month or so for me to feel really well again. Maybe that was flu?

  3. Feona
    25 November 2011

    Oops! Should have added that I haven’t caught anything similar since.

  4. Andrea Turner
    25 November 2011

    I have never had a flu jab and never will, just as I have never had a mammogram. I realize that the drugs companies over-hype the benefits and scaremonger so that they can earn more money. (I will be taking malaria tablets on my imminent holiday in Tanzania though!)

  5. ValerieH
    25 November 2011

    One of the factors in the 1918 flu that made people so susceptible was that many people had endured rationing during the war. They were nutritionally deficient.
    From what I read at the time H1N1 started, the first victims were people who worked at an industrial hog farm in Mexico.

  6. newly paleo kris
    26 November 2011

    Great article! I’m mildly amused by the spelling variants of H1N1 with differing degrees of roman numeralisation though. :)

  7. DanC
    26 November 2011

    ValerieH: Americans will go to any lengths to assign the sources of flu epidemics to some other country (China, Hong Kong, Russian…Spanish for the 1918 flu). The 1918 worldwide flu pandemic originated in Haskell County, Kansas USA and was transmitted to Europe by American troops going to WWI.

    As for H1N1, it is not clear which side of the US/Mexico border it originated. It well could have been in Arizona or New Mexico as Mexico.

  8. stephen Hoyt
    26 November 2011

    Your last line of this article sums it up perfectly; “one way to protect ourselves from flu is to catch flu – which of course is part of the natural order of things”

    Often the correct answer is the simplest and this may also relate to the natural order concept of “survival of the fittest”; strong immune system individuals who procreate have a good chance of passing on a strong immune system to their offspring.

    Medical interventions probably do not perform this type of immunity transfer and may actually harm normal immunity functions in future generations.

  9. stephen Hoyt
    26 November 2011

    You may want to read this interesting article by an American medical doctor (Dr. Mercola) regarding flu vaccines;

    http://articles.mercola.com/sites/articles/archive/2011/11/24/modern-medicine-disease-treatments.aspx?e_cid=20111124_DNL_art_1

    Dr. Briffa is not alone in standing up to the “pharma” industry by voicing skepticism of us all taking more and more vaccines and medications to “improve” our health.

Click here to cancel reply.

Leave a Reply

Post Comment

Recent Posts

  • Statins for healthy people? Hang on a minute... May 18, 2012
  • Wheat: opiate of the masses? May 17, 2012
  • Mouse study provides support for the concept of intermittent fasting May 17, 2012
  • Power to the people May 11, 2012
  • Another reason to avoid sunscreens May 11, 2012
  • Study suggests that insulin may drive weight gain after stopping smoking May 11, 2012

Categories

  • Brain and Behaviour (157)
  • Children's Health (87)
  • Cholesterol and Statins (78)
  • Diabetes/Metabolic Syndrome (111)
  • Exercise and Activity (88)
  • Food and Medical Politics (288)
  • Healthy Eating (546)
  • Herbal Medicine (42)
  • Low-Carbohydrate (163)
  • Men's Health (37)
  • Nutrients and Supplements (211)
  • Pregnancy and Fertility (24)
  • Sleep (43)
  • Specific conditions (197)
  • Stress (5)
  • Sunlight (99)
  • Unhealthy Eating! (271)
  • Weight Loss (245)
  • Women's Health (144)

Dr Briffa’s Newsletter

Recent Posts

  • Statins for healthy people? Hang on a minute... Statins for healthy people? Hang on a minute... May 18, 2012
  • Wheat: opiate of the masses? Wheat: opiate of the masses? May 17, 2012
  • Mouse study provides support for the concept of intermittent fasting Mouse study provides support for the concept of intermittent fasting May 17, 2012

Navigate

  • Home
  • About Dr Briffa
  • Blog
  • Printed Books
  • Audio Books
  • E-Books
  • Newsletter
  • Fit for Business
  • Contact

Dr John Briffa
+44 (0)20 8341 3422
john@drbriffa.com

© 2002-2012 Dr John Briffa
Website Designed by New Earth Vision

Disclaimer:

Information and advice contained in this website should not be used for the purposes of diagnosis or as a substitute for medical advice. Always consult your doctor or healthcare professional before beginning any new treatment or regime. Dr John Briffa assumes no responsibility or liability for any consequence resulting directly or indirectly for any action or inaction you take based on the information contained in this website.