Mysterious bitter taste in my mouth turns out to have simple solution
When in practice, I get to see a fair number of individuals who have traditionally perplexing health issues. Over the past couple of weeks I experienced a mysterious issue of my own. And I had no idea what was causing it. The symptoms? A bitter, metallic-like taste in my mouth, but only when I ate. [...]
Continue Reading →
Are wholegrains good for the heart?
The conventional nutritional approach for ‘heart health’ is a low-fat (specifically, low saturated fat), high-carbohydrate diet. For many reasons, this is not the sort of diet I would generally recommend to ward off heart disease. For more about this, click here. One particular form of carbohydrate that has been vigorously promoted for its heart-healthy properties [...]
Continue Reading →
Artificial sweeteners linked with pre-term delivery
Of all the foodstuffs that have limited nutritional value and the potential to cause harm, I put soft drinks near the top of the list. The sugar contained in regular beverages has been linked with a range of adverse effects on health including weight gain, metabolic syndrome, type 2 diabetes and cardiovascular disease. And artificial [...]
Continue Reading →