The health benefits of consuming cod liver oil

Sep, Mon 29th, 2003 Posted in : Healthy Eating, Observer Archive By : 0 Comments

While many believe the practice of nutritional supplementation to be a strictly contemporary phenomenon, this is actually far from the truth. Cod liver oil, for instance, has been advocated for its bone-building and joint-feeding effects for more than a hundred years, and some of us may even remember being plied with a daily spoonful of [...]

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Could carbs cause short sightedness?

Sep, Mon 22nd, 2003 Posted in : Observer Archive, Specific conditions, Unhealthy Eating! By : 0 Comments

Amongst those who know me well I have a reputation as a bit of a philistine. In my 37 years on this planet, I have read just two novels (neither one of them a great work of literature) and even managed to fail my English literature ‘O’ level. The truth is, I’ve always struggled taking [...]

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