The health benefits of honey
Before the advent of modern medicine, traditional methods of healing using food and herbs were all the rage. Despite the fact that such folk medicine has become overrun by high-tech and drug-oriented health care, a few homespun remedies survive. One natural concoction that appears to have endured is honey and lemon ” a traditional elixir [...]
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How to lower homocysteine levels naturally
The combined efforts of the pharmaceutical and food industries have done a good job of convincing us is that having too much cholesterol floating around our bloodstream is one factor that is sure to speed our demise: only 15 years ago practically no one had heard of cholesterol, and now many individuals seem as fluent [...]
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Easy approaches to detoxification
Many natural health practitioners recognise the concept of body toxicity; a build-up of potentially poisonous substances in the system that may spawn problems such as fatigue, headache, spots and bad breath. The dietary excesses common over Christmas and New Year tend to be particularly toxin-inducing, and many see this time as a good opportunity to [...]
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